The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms
(Book)
Author
Contributors
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Format
Book
Edition
Third edition.
ISBN
9781626253704, 1626253706
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| AMC Mondor-Eagen Library - General | RC552.P67 W544 2016 | Available |
| Hopkinton Public Library - Lower Level | 616.85 WILLIAMS | Available |
| Leominster Public Library - Adult | 616.8521 WILLIAMS | Available |
| Lunenburg Public Library - Adult Nonfiction | 616.8521 WIL | Available |
| Palmer Public Library - Nonfiction | 616.85 Williams | Available |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2016].
Edition
Third edition.
Physical Desc
370 pages ; 26 cm
Language
English
ISBN
9781626253704, 1626253706
Notes
Bibliography
Includes bibliographical references (pages 359-370).
Description
In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.
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