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"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body... While we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection...
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"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...
Author
Publisher
Harmony Books
Pub. Date
[2018]
Description
"For over twenty-five years, Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have been revolutionized medicine and how we understand our minds and our bodies. Now, the New York Times best selling authors present a groundbreaking, landmark work on the supreme importance of our immunity in order to ensure life-long health. In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving...
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Appears on these lists
Jones Library - Mental Health Awareness (May)
Monson - Mental Health Non-Fiction
NYT - Audio Nonfiction
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Monson - Mental Health Non-Fiction
NYT - Audio Nonfiction
More Lists...
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
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One of America's most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer.In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer...
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Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.
Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck...
Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck...
Author
Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just...
9) The tapping solution for pain relief: a step-by-step guide to reducing and eliminating chronic pain
Author
Formats
Description
"Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600,000 knee replacement surgeries performed each year in the United States, and sadly, 20 percent of those patients end up with chronic pain after surgery. The normal "solutions" we've been taught involve seeking out more doctors, surgeries,...
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Series
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AK Press
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"Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us...
Author
Publisher
Scribner
Pub. Date
2010
Description
Dr. Herbert Benson and William Proctor present the latest scientific findings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques.--[book jacket]
Author
Publisher
Rodale Books
Pub. Date
c2011
Description
"Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling condition which nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually...
Author
Description
"Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received...
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If you caught a glimpse of heaven, would you choose to come back to life' Investigative journalist Judy Bachrach has collected accounts of the post-postmortem, and the conclusions are astonishing. Clinical death-- 'the moment when the heart stops beating and brain stem activity ceases'-- is not as straightforward as it may seem. Hundreds of thousands of post-death experiences have been documented, and for many who have died and returned, life is forever...
Author
Pub. Date
2018
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Description
"The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community,...
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Formats
Description
"This book helps you discover the cables, ropes, ribbons, strands, threads, and filaments of energy that flow to and through you. By learning ancient shamanic techniques, you'll learn how to release the cords that bind you and empower the strands that strengthen and heal you. Some energy strands allow us to feel vibrant and alive. Others deplete and weaken us. Most people are unaware of these energy strands, but they can feel them on a subconscious...
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