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Monson - Mental Health Non-Fiction
NYT - Audio Nonfiction
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Why does our past pain continue to affect our present?
Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds.
In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand
...4) Unfuck your brain: using science to get over anxiety, depression, anger, freak-outs, and triggers
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