"This workbook contains exercises, presents ideas, and poses transformative questions as a means to help readers work through trauma. The workbook is based on the #1 New York Times Bestseller - The Body Keeps The Score; Brain, Mind and Body in the Healing of Trauma - written by Bessel van der Kolk. Whether we are sheltered, wealthy, and given every opportunity in life - or if we're impoverished, socially outcast, and have been exposed to upsetting...